Alisha Leytem, LLC

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Calm Your Mind and Awaken Your Well-Being

Founder of Alisha Leytem Wellness, Speaker, Author of The Six G.O.L.D. Keys to Well-Being, Podcast host of Unlock Your Well-Being

 

Welcome to Unlock Your Well-Being, a podcast series designed to help more human-beings become well-beings using the Six G.O.L.D. Keys to Well-Being™ framework. With nearly 10 years of experience in health and wellness, author, mom, wife, and certified wellness coach Alisha Leytem shares her love for mindfulness, wellness, and personal transformation.

 

Each episode is designed to inspire, educate, and awaken you to creating more health and happiness, and bring you one step closer to your best self.

 

Learn more at www.AlishaLeytem.com

 

Date Event Organization Name Category
11/23/22 Go user avatar A mantra to keep the peace at family gatherings Alisha Leytem, LLC YouTube
11/18/22 Go user avatar A Two Minute Morning Mindfulness Practice Alisha Leytem, LLC YouTube
11/11/22 Go user avatar The Six Gold Keys to Well-Being Masterclass with Alisha Leytem Alisha Leytem, LLC YouTube
11/04/22 Go user avatar Unlock Your Well-Being: S2 E26: How to Grow by Being a Follower First with Enrique Acosta Gonzalez Alisha Leytem, LLC YouTube
11/03/22 Go user avatar ALW Half Day Retreat Dubuque, IA Recap Alisha Leytem, LLC YouTube


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Top Videos and Shorts

A mantra to keep the peace at family gatherings

A Two Minute Morning Mindfulness Practice

Autumn Chicken Veggie Soup

The Six Gold Keys to Well-Being Masterclass with Alisha Leytem

Unlock Your Well-Being S2 E27: Why EMFs Impact your Well-Being with Justin Frandson

Unlock Your Well-Being: S2 E26: How to Grow by Being a Follower First with Enrique Acosta Gonzalez

ALW Half Day Retreat Dubuque, IA Recap

Unlock Your Well-Being S2 E23: How to Help the Mental Health Crisis in the Workforce with Sonia Funk

Season 1 Finale: Life + Biz Updates, the Spiritual Meaning of 6, and a Giveaway!

Read this if you want to wake up everyday feeling good!

Unlock Your Well-Being with Alisha Leytem S1 E18: 5 Foods to Avoid that make you Stressed and Tired

Unlock Your Well-Being w/ Alisha Leytem S1 E17: How to be Mindful w/o Meditation ft. Matt Horsman

Unlock Your Well-Being w/ Alisha Leytem S1 E16: Improve Mental Health with This Mindfulness Practice