Eat Well. Run Better

Social Media Followers & Subscribers: 67,000

Hi there, I’m Cortney! 


I am a Registered Dietitian, Certified Diabetes Educator, running coach, momma of 2, and military spouse! (read my full bio)


🏃🏼‍♀️ Helping female runners hit new PRs

🍌 Stop restricting. Start performing

👇🏼 FREE MASTERCLASS: Top 3 Reasons Why You’re Not Hitting A New PR


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Foundations of Nutrition & Training

3 Nutrition Tips to Fuel Your Training

Top Videos and Shorts

Coach Cortney Intro


Foundations of Nutrition & Training