

- Name of Event: Smoke ’Em If You Got ’Em: Jon Flatt on War, Identity & Healing
- Description:
You don’t have to drown in the sea of transition—grab the VET S.O.S. lifeline. Host Kingsley Scott sits down with veteran and author Jon Flatt to unpack the hard truths behind his book “Smoke ’Em If You Got ’Em.” From Afghanistan to a quieter life in Ireland, Jon explains how the on/off tempo of service rewires home life, why the “switch” doesn’t always stay off, and how real recovery begins with truth before forgiveness.
What you’ll hear:
• Why Jon moved his family to Ireland and how changing environments supported healing
• The National Guard toggle and how repeated activation affects identity, relationships, and work
• “Becoming the threat”—recognizing when protector mode spills into home life and how to step back
• Practical first steps: speak one piece of your story out loud, choose one healthy outlet, and stay close to your people
• Parenting while healing and modeling a visible recovery your kids can learn from
• Self-advocacy with benefits and systems, and why proximity to your tribe mattersTry this:
• Mirror work: tell the truth about where you are today, then name one thing you’ll do about it
• One outlet on purpose: fishing, gym time, hiking, woodworking, or quiet—treat it like PT for your peace
• Stay tethered: battle buddies, peer groups, community, or faith—transition is a team sportAbout the guest and book:
“Smoke ’Em If You Got ’Em” by Jon Flatt explores war’s residue, identity after service, and a truth-first path to healing. Search the title on Amazon or request a digital manuscript via johnflatauthor.com if cost is a barrier.More from VET S.O.S.:
Website: vetsospodcast.com
YouTube: youtube.com/@vetsospodcast
Parade Deck: paradedeck.com/creator/vetsospodcast
LinkedIn: linkedin.com/company/vetsospodcast
Facebook: facebook.com/vetsospodcast/
X (Twitter): x.com/vetsospodcast
Instagram: instagram.com/vetsospodcast/
TikTok: tiktok.com/@vetsospodcast
Listen to the Transition Show: open.spotify.com/show/3PXqxzptNSgBuSXpgDpDPMIf this conversation helps you, share it with someone who needs to hear they’re not broken beyond repair.
#VETSOS #TheScoop #JonFlatt #SmokeEmIfYouGotEm #MilitaryTransition #VeteranStories #PTSDawareness #MentalHealth #Resilience #HealingJourney
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Event Date
Event Date: 2025-10-18
Start Time: 10:00:00 EST
End Time: 11:00:00 EST
- Event URL: See Registration Email for event location or URL