Theresa Carpenter

Theresa Carpenter

I am a trusted naval communication strategist and transitioning Navy commander with 29 years of service. As a prior enlisted Sailor, I have experienced multiple deployments overseas and have faced numerous combat zones.


In the last four years, I've hosted the podcast S.O.S. (Stories of Service), which explores service as a path to healing and those making transformational changes to help others thrive. You can tune in live every Thursday at 8 pm EST, or catch up on episodes wherever you find your podcasts.


My professional background showcases diverse skills, including innovation, technical expertise, advocacy, strategic vision, and a penchant for thinking outside the box. I have successfully executed targeted media placements and orchestrated an organization's first proactive communication campaign, striving for excellence in every endeavor.


 Join me in celebrating the inspiring stories of those who serve.

Corporate Executive Turned Educator | Zeynep Holmes

Corporate Executive Turned Educator | Zeynep Holmes

Theresa Carpenter

Theresa Carpenter 09/23/2024 2:13pm 3 minute read

Speakers | Resources

Save every life you can | Dr. Richard Stone

Save every life you can | Dr. Richard Stone

Theresa Carpenter

Theresa Carpenter 09/09/2024 10:54am 4 minute read

Speakers | Health & Fitness | Resources

Veteran storytelling | Tracer Burnout podcast

Veteran storytelling | Tracer Burnout podcast

Theresa Carpenter

Theresa Carpenter 09/09/2024 10:54am 4 minute read

Speakers | Resources

Dr. Paul Lawrence | Your Veteran Benefits

Dr. Paul Lawrence | Your Veteran Benefits

Theresa Carpenter

Theresa Carpenter 08/16/2024 12:06pm 3 minute read

Speakers | Mental Health | Resources

Capt. “Chowdah” Chris Hill | S.O.S. podcast

Capt. “Chowdah” Chris Hill | S.O.S. podcast

Theresa Carpenter

Theresa Carpenter 08/15/2024 12:55pm 4 minute read

Speakers | Military History | Resources

Residential treatment for active duty and veterans | Bill Reynolds

Residential treatment for active duty and veterans | Bill Reynolds

Theresa Carpenter

Theresa Carpenter 08/12/2024 12:12pm 4 minute read

Speakers | Mental Health | Resources

Healing the divide | Adam Boyd

Healing the divide | Adam Boyd

Theresa Carpenter

Theresa Carpenter 08/12/2024 12:00pm 4 minute read

Speakers | Health & Fitness | Fitness and health | Resources

The military effect | Scott Manthorne

The military effect | Scott Manthorne

Theresa Carpenter

Theresa Carpenter 08/05/2024 10:16am 3 minute read

Speakers | Resources | Community

Basketball 🏀 fights PTSD | Mike Meyers

Basketball 🏀 fights PTSD | Mike Meyers

Theresa Carpenter

Theresa Carpenter 08/01/2024 2:22pm 3 minute read

Speakers | Resources | Sports | Veteran Owned Business

Air Force JAG turned private lawyer | Ben Beliles

Air Force JAG turned private lawyer | Ben Beliles

Theresa Carpenter

Theresa Carpenter 07/22/2024 11:33am 3 minute read