Theresa Carpenter

Theresa Carpenter

I am a trusted naval communication strategist and Navy commander with 27 years of service under my belt. As a prior enlisted Sailor, I have experienced multiple deployments overseas and have faced numerous combat zones.

In the last two years, I've turned to hosting a podcast, S.O.S. (Stories of Service), which explores service as a path to healing. Tune in live every Sunday at 2pm EST or catch up on episodes wherever you find your podcasts.

My professional background showcases a diverse range of skills, including innovation, technical expertise, advocacy, strategic vision, and a penchant for thinking outside the box. I have successfully executed targeted media placements and orchestrated an organization's first proactive communication campaign, always striving for excellence in every endeavor.

Join me in celebrating the inspiring stories of those who serve.

The war inside | Dave Snell - S.O.S. podcast #131

Theresa Carpenter 04/15/2024 3:06pm 3 minute read Resources | Speakers

In this captivating podcast episode, Theresa engages in a profound conversation with Dave Snell, a retired Navy cryptologist turned security consultant.... more »

Tim Parlatore | Breaking ground in law

Theresa Carpenter 04/11/2024 12:22am 3 minute read Speakers

This episode features Tim Parlatore, a renowned lawyer known for representing high-profile clients, including military personnel and a former president.... more »

Zakiya Mabery | What is DEI (and accessibility?)

Theresa Carpenter 03/20/2024 10:42am 3 minute read Resources | Speakers | Women of the Military

In the vibrant world of workplace dynamics, the pursuit of inclusivity, equity, and understanding is an ongoing journey. Welcome to Episode 128 of the... more »

A voice for the voiceless | K. Denise Rucker Krepp

Theresa Carpenter 03/20/2024 10:42am 2 minute read Resources | Speakers | Women of the Military

In this episode of the S.O.S. podcast, "A voice for the voiceless", Theresa engages in a deep and enlightening conversation with K. Denise Rucker Krepp,... more »

Transformative leadership | Cheri Mason

Theresa Carpenter 03/11/2024 1:53pm 4 minute read Speakers | Women of the Military

This Stories of Service podcast's 108th episode features Cheryl Mason, a transformative leader who has built her distinguished career over a lifetime,... more »

Gold Star Mother | Holly Higgins-Staudacher

Theresa Carpenter 03/11/2024 1:58am 4 minute read Mental Health | Resources | Speakers | Women of the Military

In this poignant episode of our podcast, host Theresa Carpenter delves into the remarkable journey of Holly Higgins-Staudacher, a Gold Star Mother who... more »

Whistleblower who assists others | Jacqueline Garrick

Theresa Carpenter 03/11/2024 1:58am 3 minute read Resources | Speakers | Women of the Military

Welcome to another episode of the S.O.S. podcast, where we delve into stories of courage and integrity. Today, we have the honor of welcoming Jacqueline... more »

Army Airborne Jumpmaster | Francesca Graham

Theresa Carpenter 03/11/2024 1:57am 3 minute read Resources | Speakers | Women of the Military

In today's episode, we delve into the captivating journey of Francesca Graham, a veteran with a remarkable career in the armed forces. Francesca's... more »

Air Force Mechanic turned Lawyer | Chris McGhee

Theresa Carpenter 03/11/2024 1:56am 3 minute read Mental Health | Resources | Speakers

In a recent episode of the S.O.S. podcast, host Theresa delves into a crucial discussion with Chris McGhee, a former Air Force mechanic turned lawyer,... more »

Christy Holt | I help you get unstuck

Theresa Carpenter 03/11/2024 1:55am 3 minute read Resources | Speakers | Women of the Military

In this episode, we delve into the fascinating journey of self-discovery and personal growth with our special guest, Christy Holt. As a part of... more »

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